Welcome to Build Quality Muscle!
Welcome to BuildQualityMuscle.com. Take a look around for quality information on muscle building supplements, workout routines and nutrition!
At Build Quality Muscle, our goal is to provide good, honest pre-workout reviews, as well as shed insight into how to build muscle effectively, and gain strength. We are by no means experts, or scientists for that matter. We will be trying as many different pre-workout supplements that we get the chance to, and will provide an honest, un-biased opinion on them.
We will also use our combined 10+ years experience in the gym to try to help out novice, and maybe even more advanced lifters.
Stay tuned for updates, as we are young and will be expanding quickly.
Lift hard!
Most Recent
Just One More Rep
Just going to make this a short and sweet update. I hit the gym today, as per my usual after-work-workout routine. Of course, being Monday, it was chest day. For the last few months, i've really been struggling to make any type of gains in my chest. This is nothing new, as chest has always been a weak point of my overall physique. I've decided to go back to the one and only, one more rep for a while as my pre-workout supplement. Tonight, it definitely lived up to it's name. While pushing through my intense chest routine, I kept having a little voice in my head tell me... "just one … [Continue Reading...]
Your Daily Intake

JACK3D | Pre-Workout Review | 9/10
Alright, i'm sure people have been wondering why I didn't post up a review for jack3d already. I don't have a good answer. Here it is, our review for the number one selling pre-workout supplement on the market today (with plenty good reason). Right off the bat, let's touch on the main ingredients, and see if there's some substance behind the hype. Arginine Alpha-Ketoglutarate (AAKG) - or … [ Continue Reading ]

White Flood | Pre-Workout Review | 8/10
White Flood certainly isn't a new product, but in my opinion has stood the test of time as one of the better pre-workout supplements on the market. I remember scouring the internet about a year ago for the best pre-workout supplements, and white flood was among the few that always came out on top of people's favourites. After picking up my first container of this stuff, I was really eager to … [ Continue Reading ]

RAZOR 8 | Pre-Workout Review | 8/10
I was taking Razor 8 Blast Powder about 2 months back, and was pretty happy with the results. It's only drawback in my opinion - it's almost TOO intense! With the extremely potent stimulant "1,3 Dimethylamylamine", this pre-workout packs a pretty devastating punch. If you have a low tolerance to stims, DO NOT take more than 1 scoop. You've been warned. On with the review: The Energy - … [ Continue Reading ]

BETA-CRET | Pre-Workout Review | 8/10
I found out about Beta-Cret about a month ago. At the time, I was still using "1MR" as my pre-workout. As I grew tired of the intense energy that one more rep was giving me (not complaining, it just get's old), I started looking around for a new pre-workout supplement. When I stumbled across Beta-Cret, I was pretty excited to see the short list of ingredients, the main ones being Creatine and … [ Continue Reading ]

1MR | Pre-Workout Review | 8/10
One More Rep. This stuff probably couldn't have a better name. I used 1MR for a good while, and feel I definitely have enough experience with it to provide a good, honest review. Over the course of the time I was taking 1MR, I saw decent muscle and strength gains. The biggest drawback of this pre-workout in my opinion is the taste. It tastes like you're drinking chemicals. Here's how … [ Continue Reading ]





